acupuncture for insomnia and difficulties sleeping
There are many causes of insomnia and sleeping difficulties such as anxiety, stress, lifestyle and diet. These irregularities can become habitual if not treated. Because acupuncture is an holistic therapy, all areas of a person’s life are considered in order to promote sleep.
We particularly work on the heart channel (points on the hands and arms) to move energy away from the head and to restoring natural balance. Kate will also offer you simple advice aimed at maintaining a healthy sleep pattern.
Kate runs acupuncture clinics at two locations. Please call for an appointment or to discuss how acupuncture can help your condition.